For a lot of us, there’s still things we WANT to try. Deep fried oreos at Jack Brown’s Beer & Burgers for example.
But there’s also a lot of things we SHOULD try. We all know that Nashville’s a great place to live, but just living here doesn’t mean you’re living a healthy lifestyle.
Here are 5 things to do around our community of Nashville that will improve your health (unlike that deep fried oreo…as delicious as it may be).
Try Paddle Boarding in Nashville
Of course this one is slightly self-promotional, but getting out on a paddle board is a great workout and opportunity to de-stress.
Try Team Green Adventures
The Team Green crew over at Lightning 100 keep putting together amazing weekend adventure opportunities, from river clean up to cave exploration. They’re giving back to nature while giving us all opportunities to do something new and exciting!
While some may not jump to the conclusion that needles can help your health, there’s a Nashville acupuncturist or two who are always happy to explain in-depth about it’s health benefits. You can get benefits like releasing pain and stress and even relieve those seasonal allergies with acupuncture. So, why not give it a try?
Try A Tai Chi Class
Here are some local Nashville based Tai Chi classes you can try out, take it slow and get centered.